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This scale consists of a number of words that describe different feelings and emotions. Read each item and then mark the appropriate answer in the space next to that word. Indicate to what extent [INSERT APPROPRIATE TIME INSTRUCTIONS HERE]. Timescales used: Moment (you feel this way right now, that is,at the present moment) Today (you have felt this way today) Past few days(you have felt this way during the past few days) Week (you have felt this way during the past week) Past few weeks(you have felt this way during the past few weeks) Year (you have felt this way during the past year) General (you generally feel this way,that is, how you feel on the average)

Interested

Very slightly or not at all: 1 A little: 2 Moderately: 3 Quite a bit: 4 Extremely: 5

Distressed

Very slightly or not at all: 1 A little: 2 Moderately: 3 Quite a bit: 4 Extremely: 5

Excited

Very slightly or not at all: 1 A little: 2 Moderately: 3 Quite a bit: 4 Extremely: 5

Upset

Very slightly or not at all: 1 A little: 2 Moderately: 3 Quite a bit: 4 Extremely: 5

Strong

Very slightly or not at all: 1 A little: 2 Moderately: 3 Quite a bit: 4 Extremely: 5

Guilty

Very slightly or not at all: 1 A little: 2 Moderately: 3 Quite a bit: 4 Extremely: 5

Scared

Very slightly or not at all: 1 A little: 2 Moderately: 3 Quite a bit: 4 Extremely: 5

Hostile

Very slightly or not at all: 1 A little: 2 Moderately: 3 Quite a bit: 4 Extremely: 5

Enthusiastic

Very slightly or not at all: 1 A little: 2 Moderately: 3 Quite a bit: 4 Extremely: 5

Proud

Very slightly or not at all: 1 A little: 2 Moderately: 3 Quite a bit: 4 Extremely: 5

Irritable

Very slightly or not at all: 1 A little: 2 Moderately: 3 Quite a bit: 4 Extremely: 5

Alert

Very slightly or not at all: 1 A little: 2 Moderately: 3 Quite a bit: 4 Extremely: 5

Ashamed

Very slightly or not at all: 1 A little: 2 Moderately: 3 Quite a bit: 4 Extremely: 5

Inspired

Very slightly or not at all: 1 A little: 2 Moderately: 3 Quite a bit: 4 Extremely: 5

Nervous

Very slightly or not at all: 1 A little: 2 Moderately: 3 Quite a bit: 4 Extremely: 5

Determined

Very slightly or not at all: 1 A little: 2 Moderately: 3 Quite a bit: 4 Extremely: 5

Attentive

Very slightly or not at all: 1 A little: 2 Moderately: 3 Quite a bit: 4 Extremely: 5

Jittery

Very slightly or not at all: 1 A little: 2 Moderately: 3 Quite a bit: 4 Extremely: 5

Active

Very slightly or not at all: 1 A little: 2 Moderately: 3 Quite a bit: 4 Extremely: 5

Afraid

Very slightly or not at all: 1 A little: 2 Moderately: 3 Quite a bit: 4 Extremely: 5

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