A bad result in competition has a very negative effect on my self- confidence.
My self-confidence goes up and down a lot.
Negative feedback from others does not affect my level of self-confidence.
If I perform poorly, my confidence is not badly affected.
My self-confidence is stable; it does not vary much at all.
My self-confidence is not greatly affected by the outcome of competition.
If I make a mistake it has quite a large detrimental effect on my self-confidence.
My self-confidence remains stable regardless of fluctuations in fitness level.